Who we are

Ashtanga Yoga, in the lineage of Saraswathi Jois, daughter of Sri K. Pattabhi Jois, is traditionally taught in the ‘Mysore’ style, where teachings are imparted by the teacher on an individualized basis. Without a full-time teacher here in Kamloops, we provide a community and space to support independent exploration of Ashtanga Yoga. We meet regularly in the early morning for yoga asana (yoga postures) and kirtan (devotional signing).

Fellow students of all levels and experience are welcome. Please fill in the contact form for more information.